James Estes 17500m row
17,500m
Meters
1:21:14.9
Time
2:19.2
Pace
1009
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 2372 |
August 20, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:14.9 | 17,500m | 2:19.2 | 130 | 745 | 29 | 132 |
| 15:51.5 | 3,500m | 2:15.9 | 139 | 779 | 30 | 126 |
| 16:02.5 | 7,000m | 2:17.5 | 135 | 763 | 29 | 130 |
| 16:17.9 | 10,500m | 2:19.7 | 128 | 741 | 29 | 131 |
| 16:29.7 | 14,000m | 2:21.3 | 124 | 726 | 29 | 135 |
| 16:33.3 | 17,500m | 2:21.9 | 122 | 721 | 29 | 142 |
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Workout Graph
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