James Estes 17500m row
17,500m
Meters
1:20:28.2
Time
2:17.9
Pace
1017
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 2367 |
August 21, 2022 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:28.2 | 17,500m | 2:17.9 | 133 | 758 | 29 | 139 |
| 15:24.1 | 3,500m | 2:12.0 | 152 | 823 | 30 | 141 |
| 15:37.1 | 7,000m | 2:13.8 | 146 | 802 | 30 | 142 |
| 16:10.1 | 10,500m | 2:18.5 | 131 | 752 | 29 | 140 |
| 16:27.2 | 14,000m | 2:21.0 | 125 | 729 | 29 | 139 |
| 16:49.7 | 17,500m | 2:24.2 | 117 | 701 | 29 | 137 |
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Workout Graph
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