James Estes 17500m row
17,500m
Meters
1:21:35.4
Time
2:19.8
Pace
1006
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 2405 |
August 27, 2022 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:35.4 | 17,500m | 2:19.8 | 128 | 740 | 29 | 126 |
| 15:49.7 | 3,500m | 2:15.6 | 140 | 782 | 30 | 125 |
| 16:01.0 | 7,000m | 2:17.2 | 135 | 765 | 30 | 125 |
| 16:19.9 | 10,500m | 2:19.9 | 128 | 739 | 29 | 126 |
| 16:37.8 | 14,000m | 2:22.5 | 121 | 715 | 29 | 125 |
| 16:47.0 | 17,500m | 2:23.8 | 118 | 704 | 29 | 129 |
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Workout Graph
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