James Estes 17500m row
17,500m
Meters
1:22:08.1
Time
2:20.8
Pace
1000
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 2394 |
August 28, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:08.1 | 17,500m | 2:20.8 | 125 | 731 | 29 | 124 |
| 16:07.2 | 3,500m | 2:18.1 | 133 | 756 | 30 | 114 |
| 16:18.6 | 7,000m | 2:19.8 | 128 | 740 | 29 | 122 |
| 16:20.4 | 10,500m | 2:20.0 | 127 | 738 | 29 | 125 |
| 16:41.2 | 14,000m | 2:23.0 | 120 | 711 | 29 | 127 |
| 16:40.6 | 17,500m | 2:22.9 | 120 | 712 | 29 | 132 |
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Workout Graph
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