James Estes 15000m row
15,000m
Meters
1:10:55.6
Time
2:21.8
Pace
851
Calories
115
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 29 |
| Stroke Count | 2060 |
| Drag Factor | 131 |
September 01, 2022 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:55.6 | 15,000m | 2:21.8 | 123 | 721 | 29 | 115 |
| 14:00.6 | 3,000m | 2:20.1 | 127 | 738 | 30 | 113 |
| 13:58.8 | 6,000m | 2:19.8 | 128 | 740 | 29 | 115 |
| 14:10.1 | 9,000m | 2:21.6 | 123 | 723 | 29 | 118 |
| 14:22.2 | 12,000m | 2:23.7 | 118 | 705 | 29 | 116 |
| 14:23.9 | 15,000m | 2:23.9 | 117 | 703 | 29 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.