James Estes 15000m row
15,000m
Meters
1:10:36.2
Time
2:21.2
Pace
856
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Stroke Count | 2051 |
| Drag Factor | 131 |
September 03, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:36.2 | 15,000m | 2:21.2 | 124 | 727 | 29 | 125 |
| 13:29.2 | 3,000m | 2:14.8 | 143 | 791 | 31 | 127 |
| 13:50.0 | 6,000m | 2:18.3 | 132 | 755 | 30 | 130 |
| 14:15.0 | 9,000m | 2:22.5 | 121 | 716 | 29 | 127 |
| 14:32.5 | 12,000m | 2:25.4 | 114 | 691 | 28 | 124 |
| 14:29.5 | 15,000m | 2:24.9 | 115 | 695 | 28 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.