James Estes 15000m row
15,000m
Meters
1:11:17.2
Time
2:22.5
Pace
849
Calories
114
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 29 |
| Stroke Count | 2073 |
| Drag Factor | 131 |
September 09, 2022 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:17.2 | 15,000m | 2:22.5 | 121 | 715 | 29 | 114 |
| 13:40.0 | 3,000m | 2:16.6 | 137 | 771 | 30 | 116 |
| 14:14.5 | 6,000m | 2:22.4 | 121 | 717 | 29 | 113 |
| 14:25.9 | 9,000m | 2:24.3 | 116 | 700 | 29 | 114 |
| 14:28.4 | 12,000m | 2:24.7 | 115 | 697 | 29 | 115 |
| 14:28.5 | 15,000m | 2:24.7 | 115 | 697 | 29 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.