James Estes 13022m row
13,022m
Meters
1:02:34.2
Time
2:24.1
Pace
732
Calories
108
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 1783 |
| Drag Factor | 132 |
September 19, 2022 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:34.2 | 13,022m | 2:24.1 | 117 | 702 | 28 | 108 |
| 14:09.4 | 3,000m | 2:21.5 | 123 | 724 | 30 | 108 |
| 14:14.7 | 6,000m | 2:22.4 | 121 | 716 | 29 | 109 |
| 14:21.1 | 9,000m | 2:23.5 | 118 | 707 | 29 | 106 |
| 14:31.1 | 12,000m | 2:25.1 | 114 | 693 | 28 | 112 |
| 5:00.6 | 13,022m | 2:27.0 | 110 | 678 | 27 | 108 |
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Workout Graph
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