James Estes 13019m row
13,019m
Meters
1:03:55.5
Time
2:27.3
Pace
745
Calories
116
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 1768 |
| Drag Factor | 134 |
September 24, 2022 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:55.5 | 13,019m | 2:27.3 | 110 | 676 | 28 | 116 |
| 16:03.6 | 3,000m | 2:40.6 | 84 | 590 | 25 | 116 |
| 13:54.4 | 6,000m | 2:19.0 | 130 | 747 | 30 | 116 |
| 14:09.2 | 9,000m | 2:21.5 | 123 | 724 | 29 | 121 |
| 14:14.7 | 12,000m | 2:22.4 | 121 | 716 | 29 | 115 |
| 4:57.5 | 13,019m | 2:25.9 | 113 | 687 | 27 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.