James Estes 11014m row
11,014m
Meters
52:26.3
Time
2:22.8
Pace
636
Calories
119
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 1501 |
| Drag Factor | 132 |
September 26, 2022 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:26.3 | 11,014m | 2:22.8 | 120 | 713 | 29 | 119 |
| 11:41.6 | 2,600m | 2:14.9 | 142 | 790 | 30 | 124 |
| 11:56.0 | 5,200m | 2:17.6 | 134 | 761 | 30 | 120 |
| 12:05.1 | 7,800m | 2:19.4 | 129 | 744 | 29 | 120 |
| 12:16.1 | 10,400m | 2:21.5 | 123 | 724 | 29 | 117 |
| 2:55.2 | 11,014m | 2:22.6 | 121 | 714 | 28 | 118 |
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Workout Graph
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