James Estes 13000m row
13,000m
Meters
59:58.5
Time
2:18.4
Pace
752
Calories
119
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
| Stroke Count | 1761 |
| Drag Factor | 135 |
September 29, 2022 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:58.5 | 13,000m | 2:18.4 | 132 | 754 | 29 | 119 |
| 11:35.2 | 2,600m | 2:13.6 | 146 | 804 | 31 | 125 |
| 11:42.0 | 5,200m | 2:15.0 | 142 | 789 | 30 | 122 |
| 12:04.6 | 7,800m | 2:19.3 | 129 | 745 | 29 | 117 |
| 12:16.3 | 10,400m | 2:21.5 | 123 | 724 | 29 | 119 |
| 12:20.4 | 13,000m | 2:22.3 | 121 | 717 | 29 | 114 |
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Workout Graph
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