James Estes 10017m row
10,017m
Meters
46:47.0
Time
2:20.1
Pace
586
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 29 |
| Stroke Count | 1344 |
| Drag Factor | 133 |
October 01, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:47.0 | 10,017m | 2:20.1 | 127 | 737 | 29 | 125 |
| 11:31.8 | 2,600m | 2:13.0 | 149 | 811 | 31 | 127 |
| 11:41.4 | 5,200m | 2:14.8 | 143 | 790 | 30 | 121 |
| 11:58.5 | 7,800m | 2:18.1 | 133 | 756 | 29 | 126 |
| 10:22.0 | 10,017m | 2:20.2 | 127 | 736 | 29 | 129 |
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Workout Graph
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