James Estes 13000m row
13,000m
Meters
1:00:57.1
Time
2:20.6
Pace
742
Calories
116
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 29 |
| Stroke Count | 1794 |
| Drag Factor | 136 |
October 06, 2022 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:57.1 | 13,000m | 2:20.6 | 126 | 732 | 29 | 116 |
| 12:07.5 | 2,600m | 2:19.9 | 128 | 739 | 30 | 114 |
| 12:04.7 | 5,200m | 2:19.3 | 129 | 745 | 30 | 114 |
| 12:14.4 | 7,800m | 2:21.2 | 124 | 727 | 29 | 117 |
| 12:15.2 | 10,400m | 2:21.3 | 124 | 726 | 29 | 119 |
| 12:15.4 | 13,000m | 2:21.4 | 124 | 725 | 29 | 120 |
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Workout Graph
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