James Estes 13000m row
13,000m
Meters
1:01:31.7
Time
2:21.9
Pace
741
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Stroke Count | 1787 |
| Drag Factor | 135 |
October 07, 2022 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:31.7 | 13,000m | 2:21.9 | 122 | 720 | 29 | 125 |
| 11:57.9 | 2,600m | 2:18.0 | 133 | 757 | 30 | 119 |
| 12:11.6 | 5,200m | 2:20.6 | 126 | 732 | 30 | 126 |
| 12:17.1 | 7,800m | 2:21.7 | 123 | 722 | 29 | 124 |
| 12:22.1 | 10,400m | 2:22.7 | 120 | 714 | 29 | 130 |
| 12:43.1 | 13,000m | 2:26.7 | 111 | 681 | 28 | 129 |
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Workout Graph
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