James Estes 13000m row
13,000m
Meters
59:52.3
Time
2:18.1
Pace
753
Calories
121
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Stroke Count | 1775 |
| Drag Factor | 138 |
October 10, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:52.3 | 13,000m | 2:18.1 | 133 | 756 | 29 | 121 |
| 11:34.4 | 2,600m | 2:13.5 | 147 | 805 | 30 | 119 |
| 11:52.4 | 5,200m | 2:17.0 | 136 | 768 | 30 | 123 |
| 12:04.6 | 7,800m | 2:19.3 | 129 | 745 | 29 | 123 |
| 12:13.9 | 10,400m | 2:21.1 | 124 | 728 | 29 | 119 |
| 12:06.9 | 13,000m | 2:19.7 | 128 | 740 | 29 | 122 |
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Workout Graph
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