James Estes 13000m row
13,000m
Meters
1:00:01.8
Time
2:18.5
Pace
750
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 1776 |
| Drag Factor | 136 |
October 21, 2022 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.8 | 13,000m | 2:18.5 | 132 | 753 | 29 | 120 |
| 11:59.0 | 2,600m | 2:18.2 | 132 | 755 | 30 | 115 |
| 11:58.6 | 5,200m | 2:18.1 | 133 | 756 | 30 | 118 |
| 12:02.9 | 7,800m | 2:19.0 | 130 | 748 | 30 | 123 |
| 12:02.5 | 10,400m | 2:18.9 | 130 | 749 | 29 | 122 |
| 11:58.8 | 13,000m | 2:18.2 | 133 | 756 | 29 | 126 |
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Workout Graph
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