James Estes 13000m row
13,000m
Meters
1:00:11.5
Time
2:18.9
Pace
751
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 1793 |
| Drag Factor | 136 |
October 23, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.5 | 13,000m | 2:18.9 | 131 | 749 | 29 | 119 |
| 11:51.4 | 2,600m | 2:16.8 | 137 | 770 | 30 | 111 |
| 12:03.4 | 5,200m | 2:19.1 | 130 | 747 | 30 | 115 |
| 12:04.2 | 7,800m | 2:19.2 | 130 | 745 | 30 | 120 |
| 12:10.6 | 10,400m | 2:20.5 | 126 | 734 | 29 | 124 |
| 12:01.9 | 13,000m | 2:18.8 | 131 | 750 | 30 | 128 |
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Workout Graph
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