James Estes 13000m row
13,000m
Meters
59:28.7
Time
2:17.2
Pace
757
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 29 |
| Stroke Count | 1747 |
| Drag Factor | 137 |
October 29, 2022 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:28.7 | 13,000m | 2:17.2 | 135 | 765 | 29 | 131 |
| 11:35.1 | 2,600m | 2:13.6 | 147 | 804 | 30 | 125 |
| 11:52.2 | 5,200m | 2:16.9 | 136 | 768 | 30 | 127 |
| 11:55.4 | 7,800m | 2:17.5 | 134 | 762 | 29 | 129 |
| 12:01.3 | 10,400m | 2:18.7 | 131 | 751 | 29 | 135 |
| 12:04.8 | 13,000m | 2:19.3 | 129 | 744 | 29 | 139 |
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Workout Graph
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