James Estes 13000m row
13,000m
Meters
1:00:48.5
Time
2:20.3
Pace
744
Calories
127
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 29 |
| Stroke Count | 1797 |
| Drag Factor | 135 |
November 05, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:48.5 | 13,000m | 2:20.3 | 127 | 735 | 29 | 127 |
| 12:00.9 | 2,600m | 2:18.6 | 131 | 752 | 30 | 122 |
| 12:02.5 | 5,200m | 2:18.9 | 130 | 749 | 30 | 125 |
| 12:13.2 | 7,800m | 2:21.0 | 125 | 729 | 29 | 127 |
| 12:16.0 | 10,400m | 2:21.5 | 123 | 724 | 29 | 130 |
| 12:15.9 | 13,000m | 2:21.5 | 123 | 724 | 29 | 133 |
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Workout Graph
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