James Estes 13000m row
13,000m
Meters
1:00:18.5
Time
2:19.1
Pace
749
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 29 |
| Stroke Count | 1774 |
| Drag Factor | 133 |
November 13, 2022 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:18.5 | 13,000m | 2:19.1 | 130 | 746 | 29 | 125 |
| 11:35.0 | 2,600m | 2:13.6 | 147 | 804 | 30 | 130 |
| 11:55.0 | 5,200m | 2:17.5 | 135 | 763 | 30 | 124 |
| 12:09.0 | 7,800m | 2:20.1 | 127 | 737 | 29 | 122 |
| 12:17.6 | 10,400m | 2:21.8 | 123 | 722 | 29 | 121 |
| 12:21.9 | 13,000m | 2:22.6 | 121 | 714 | 29 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.