James Estes 13000m row
13,000m
Meters
1:01:13.4
Time
2:21.2
Pace
740
Calories
116
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Stroke Count | 1805 |
| Drag Factor | 137 |
November 21, 2022 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:13.4 | 13,000m | 2:21.2 | 124 | 727 | 29 | 116 |
| 11:44.7 | 2,600m | 2:15.5 | 141 | 783 | 30 | 114 |
| 12:06.2 | 5,200m | 2:19.6 | 129 | 742 | 30 | 114 |
| 12:21.5 | 7,800m | 2:22.5 | 121 | 715 | 29 | 115 |
| 12:31.4 | 10,400m | 2:24.5 | 116 | 699 | 29 | 115 |
| 12:29.6 | 13,000m | 2:24.1 | 117 | 702 | 29 | 123 |
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Workout Graph
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