James Estes 13000m row
13,000m
Meters
1:01:11.7
Time
2:21.2
Pace
739
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Stroke Count | 1803 |
| Drag Factor | 136 |
November 22, 2022 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:11.7 | 13,000m | 2:21.2 | 124 | 727 | 29 | 121 |
| 11:58.7 | 2,600m | 2:18.2 | 133 | 756 | 30 | 121 |
| 12:03.4 | 5,200m | 2:19.1 | 130 | 747 | 30 | 118 |
| 12:17.5 | 7,800m | 2:21.8 | 123 | 722 | 29 | 124 |
| 12:18.9 | 10,400m | 2:22.0 | 122 | 719 | 29 | 123 |
| 12:33.3 | 13,000m | 2:24.8 | 115 | 696 | 29 | 121 |
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Workout Graph
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