James Estes 13000m row
13,000m
Meters
1:01:48.8
Time
2:22.6
Pace
734
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 29 |
| Stroke Count | 1846 |
| Drag Factor | 132 |
November 28, 2022 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:48.8 | 13,000m | 2:22.6 | 121 | 715 | 29 | 123 |
| 12:05.1 | 2,600m | 2:19.4 | 129 | 744 | 31 | 120 |
| 12:08.6 | 5,200m | 2:20.1 | 127 | 737 | 30 | 126 |
| 12:18.9 | 7,800m | 2:22.0 | 122 | 719 | 30 | 125 |
| 12:35.5 | 10,400m | 2:25.2 | 114 | 692 | 29 | 123 |
| 12:40.7 | 13,000m | 2:26.2 | 112 | 684 | 29 | 122 |
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Workout Graph
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