James Estes 13000m row
13,000m
Meters
1:01:37.8
Time
2:22.2
Pace
737
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 29 |
| Stroke Count | 1834 |
| Drag Factor | 134 |
November 30, 2022 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:37.8 | 13,000m | 2:22.2 | 122 | 718 | 29 | 122 |
| 12:08.7 | 2,600m | 2:20.1 | 127 | 737 | 30 | 123 |
| 12:08.8 | 5,200m | 2:20.1 | 127 | 737 | 30 | 119 |
| 12:29.3 | 7,800m | 2:24.0 | 117 | 702 | 30 | 118 |
| 12:29.2 | 10,400m | 2:24.0 | 117 | 702 | 29 | 122 |
| 12:22.0 | 13,000m | 2:22.6 | 120 | 714 | 30 | 130 |
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Workout Graph
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