James Estes 13000m row
13,000m
Meters
1:00:56.4
Time
2:20.6
Pace
743
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 29 |
| Stroke Count | 1807 |
| Drag Factor | 135 |
December 10, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:56.4 | 13,000m | 2:20.6 | 126 | 733 | 29 | 130 |
| 11:38.0 | 2,600m | 2:14.2 | 145 | 798 | 31 | 131 |
| 11:59.8 | 5,200m | 2:18.4 | 132 | 754 | 30 | 130 |
| 12:16.1 | 7,800m | 2:21.5 | 123 | 724 | 29 | 133 |
| 12:25.4 | 10,400m | 2:23.3 | 119 | 708 | 29 | 129 |
| 12:37.2 | 13,000m | 2:25.6 | 113 | 690 | 29 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.