James Estes 13500m row
13,500m
Meters
1:04:25.8
Time
2:23.1
Pace
761
Calories
120
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 1911 |
| Drag Factor | 134 |
December 15, 2022 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:25.8 | 13,500m | 2:23.1 | 119 | 710 | 29 | 120 |
| 12:39.7 | 2,700m | 2:20.6 | 126 | 732 | 31 | 119 |
| 12:41.3 | 5,400m | 2:20.9 | 125 | 729 | 30 | 119 |
| 12:50.3 | 8,100m | 2:22.6 | 121 | 714 | 30 | 121 |
| 13:03.2 | 10,800m | 2:25.0 | 115 | 694 | 29 | 118 |
| 13:11.4 | 13,500m | 2:26.5 | 111 | 682 | 29 | 123 |
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Workout Graph
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