James Estes 13500m row
13,500m
Meters
1:04:39.9
Time
2:23.7
Pace
759
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 1897 |
| Drag Factor | 132 |
December 16, 2022 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:39.9 | 13,500m | 2:23.7 | 118 | 705 | 29 | 116 |
| 12:37.9 | 2,700m | 2:20.3 | 127 | 735 | 30 | 115 |
| 12:48.4 | 5,400m | 2:22.2 | 121 | 718 | 30 | 118 |
| 12:57.7 | 8,100m | 2:24.0 | 117 | 703 | 29 | 116 |
| 13:04.1 | 10,800m | 2:25.2 | 114 | 693 | 29 | 118 |
| 13:11.7 | 13,500m | 2:26.6 | 111 | 682 | 29 | 116 |
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Workout Graph
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