James Estes 13500m row
13,500m
Meters
1:03:59.6
Time
2:22.2
Pace
772
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 29 |
| Stroke Count | 1889 |
| Drag Factor | 136 |
December 20, 2022 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:59.6 | 13,500m | 2:22.2 | 122 | 718 | 29 | 125 |
| 12:20.7 | 2,700m | 2:17.1 | 136 | 766 | 30 | 125 |
| 12:31.8 | 5,400m | 2:19.2 | 130 | 746 | 30 | 122 |
| 13:19.7 | 8,100m | 2:28.0 | 108 | 670 | 28 | 130 |
| 12:47.3 | 10,800m | 2:22.0 | 122 | 719 | 30 | 124 |
| 13:00.0 | 13,500m | 2:24.4 | 116 | 699 | 29 | 126 |
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Workout Graph
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