James Estes 13500m row
13,500m
Meters
1:03:47.8
Time
2:21.7
Pace
768
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 30 |
| Stroke Count | 1907 |
| Drag Factor | 134 |
December 22, 2022 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:47.8 | 13,500m | 2:21.7 | 123 | 722 | 30 | 122 |
| 12:47.7 | 2,700m | 2:22.1 | 122 | 719 | 30 | 124 |
| 12:37.4 | 5,400m | 2:20.2 | 127 | 736 | 30 | 121 |
| 12:42.1 | 8,100m | 2:21.1 | 125 | 728 | 30 | 122 |
| 12:55.4 | 10,800m | 2:23.5 | 118 | 706 | 30 | 122 |
| 12:45.2 | 13,500m | 2:21.7 | 123 | 723 | 30 | 122 |
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Workout Graph
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