James Estes 13500m row
13,500m
Meters
1:04:02.4
Time
2:22.3
Pace
764
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 30 |
| Stroke Count | 1923 |
| Drag Factor | 135 |
December 26, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:02.4 | 13,500m | 2:22.3 | 121 | 717 | 30 | 119 |
| 12:41.8 | 2,700m | 2:21.0 | 125 | 729 | 31 | 116 |
| 12:46.3 | 5,400m | 2:21.9 | 122 | 721 | 30 | 121 |
| 12:47.1 | 8,100m | 2:22.0 | 122 | 720 | 30 | 121 |
| 12:48.0 | 10,800m | 2:22.2 | 122 | 718 | 30 | 120 |
| 12:59.2 | 13,500m | 2:24.2 | 116 | 700 | 30 | 119 |
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Workout Graph
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