James Estes 13500m row
13,500m
Meters
1:02:42.4
Time
2:19.3
Pace
777
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 1880 |
| Drag Factor | 134 |
December 27, 2022 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:42.4 | 13,500m | 2:19.3 | 129 | 745 | 29 | 129 |
| 12:03.1 | 2,700m | 2:13.9 | 146 | 801 | 31 | 131 |
| 12:22.7 | 5,400m | 2:17.5 | 135 | 762 | 30 | 128 |
| 12:38.8 | 8,100m | 2:20.5 | 126 | 734 | 30 | 127 |
| 12:46.3 | 10,800m | 2:21.9 | 122 | 721 | 29 | 130 |
| 12:51.5 | 13,500m | 2:22.8 | 120 | 713 | 29 | 132 |
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Workout Graph
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