James Estes 13500m row
13,500m
Meters
1:03:46.3
Time
2:21.7
Pace
766
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 1905 |
| Drag Factor | 135 |
December 30, 2022 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:46.3 | 13,500m | 2:21.7 | 123 | 723 | 29 | 126 |
| 12:38.1 | 2,700m | 2:20.3 | 126 | 735 | 30 | 121 |
| 12:36.8 | 5,400m | 2:20.1 | 127 | 737 | 30 | 124 |
| 12:44.5 | 8,100m | 2:21.5 | 123 | 724 | 30 | 125 |
| 12:57.4 | 10,800m | 2:23.9 | 117 | 703 | 29 | 127 |
| 12:49.4 | 13,500m | 2:22.4 | 121 | 716 | 29 | 133 |
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Workout Graph
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