James Estes 14000m row
14,000m
Meters
1:05:24.0
Time
2:20.1
Pace
803
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 29 |
| Stroke Count | 1953 |
| Drag Factor | 134 |
January 02, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:24.0 | 14,000m | 2:20.1 | 127 | 737 | 29 | 125 |
| 12:35.9 | 2,800m | 2:14.9 | 142 | 789 | 31 | 129 |
| 12:50.2 | 5,600m | 2:17.5 | 135 | 763 | 30 | 125 |
| 13:08.8 | 8,400m | 2:20.8 | 125 | 731 | 30 | 122 |
| 13:21.8 | 11,200m | 2:23.1 | 119 | 710 | 29 | 125 |
| 13:27.1 | 14,000m | 2:24.1 | 117 | 702 | 29 | 126 |
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Workout Graph
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