James Estes 14000m row
14,000m
Meters
1:05:24.2
Time
2:20.1
Pace
802
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 29 |
| Stroke Count | 1948 |
| Drag Factor | 133 |
January 06, 2023 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:24.2 | 14,000m | 2:20.1 | 127 | 737 | 29 | 128 |
| 12:49.2 | 2,800m | 2:17.3 | 135 | 764 | 31 | 128 |
| 12:51.8 | 5,600m | 2:17.8 | 134 | 760 | 30 | 128 |
| 13:02.8 | 8,400m | 2:19.7 | 128 | 741 | 30 | 127 |
| 13:16.1 | 11,200m | 2:22.1 | 122 | 719 | 29 | 127 |
| 13:24.2 | 14,000m | 2:23.6 | 118 | 706 | 29 | 131 |
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Workout Graph
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