James Estes 17500m row
17,500m
Meters
1:21:52.6
Time
2:20.3
Pace
1004
Calories
130
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 29 |
| Stroke Count | 2466 |
| Drag Factor | 133 |
January 15, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:52.6 | 17,500m | 2:20.3 | 127 | 735 | 29 | 130 |
| 15:40.5 | 3,500m | 2:14.3 | 144 | 796 | 31 | 129 |
| 16:12.5 | 7,000m | 2:18.9 | 131 | 749 | 30 | 128 |
| 16:26.4 | 10,500m | 2:20.9 | 125 | 730 | 30 | 130 |
| 16:38.6 | 14,000m | 2:22.6 | 121 | 714 | 30 | 132 |
| 16:54.7 | 17,500m | 2:24.9 | 115 | 695 | 29 | 134 |
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Workout Graph
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