James Estes 17500m row
17,500m
Meters
1:22:56.4
Time
2:22.1
Pace
992
Calories
121
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 30 |
| Stroke Count | 2484 |
| Drag Factor | 133 |
January 21, 2023 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:56.4 | 17,500m | 2:22.1 | 122 | 719 | 30 | 121 |
| 16:10.0 | 3,500m | 2:18.5 | 132 | 752 | 31 | 120 |
| 16:24.5 | 7,000m | 2:20.6 | 126 | 732 | 30 | 120 |
| 16:40.4 | 10,500m | 2:22.9 | 120 | 712 | 30 | 118 |
| 16:49.9 | 14,000m | 2:24.2 | 117 | 701 | 30 | 126 |
| 16:51.5 | 17,500m | 2:24.5 | 116 | 699 | 30 | 124 |
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Workout Graph
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