James Estes 17500m row
17,500m
Meters
1:23:01.5
Time
2:22.3
Pace
992
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
| Stroke Count | 2479 |
| Drag Factor | 132 |
January 28, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:01.5 | 17,500m | 2:22.3 | 121 | 717 | 29 | 126 |
| 16:04.4 | 3,500m | 2:17.7 | 134 | 760 | 31 | 124 |
| 16:30.1 | 7,000m | 2:21.4 | 124 | 725 | 30 | 125 |
| 16:46.7 | 10,500m | 2:23.8 | 118 | 704 | 30 | 127 |
| 16:47.5 | 14,000m | 2:23.9 | 117 | 704 | 29 | 124 |
| 16:52.8 | 17,500m | 2:24.6 | 116 | 697 | 29 | 130 |
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Workout Graph
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