James Estes 17500m row
17,500m
Meters
1:22:41.7
Time
2:21.7
Pace
994
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 29 |
| Stroke Count | 2471 |
| Drag Factor | 135 |
February 04, 2023 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:41.7 | 17,500m | 2:21.7 | 123 | 722 | 29 | 123 |
| 16:17.1 | 3,500m | 2:19.5 | 129 | 742 | 30 | 119 |
| 16:18.3 | 7,000m | 2:19.7 | 128 | 741 | 30 | 121 |
| 16:29.6 | 10,500m | 2:21.3 | 124 | 726 | 30 | 126 |
| 16:45.9 | 14,000m | 2:23.7 | 118 | 705 | 30 | 120 |
| 16:50.8 | 17,500m | 2:24.4 | 116 | 700 | 30 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.