James Estes 17500m row
17,500m
Meters
1:21:03.3
Time
2:18.9
Pace
1011
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 30 |
| Stroke Count | 2462 |
| Drag Factor | 132 |
February 05, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:03.3 | 17,500m | 2:18.9 | 130 | 748 | 30 | 131 |
| 15:35.4 | 3,500m | 2:13.6 | 147 | 804 | 31 | 135 |
| 16:02.9 | 7,000m | 2:17.5 | 134 | 762 | 31 | 128 |
| 16:15.0 | 10,500m | 2:19.2 | 130 | 745 | 30 | 133 |
| 16:25.1 | 14,000m | 2:20.7 | 126 | 732 | 30 | 131 |
| 16:44.9 | 17,500m | 2:23.5 | 118 | 707 | 30 | 129 |
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Workout Graph
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