James Estes 1:28:45 row
19,014m
Meters
1:28:45.2
Time
2:20.0
Pace
1085
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 30 |
| Stroke Count | 2699 |
| Drag Factor | 133 |
February 18, 2023 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:45.2 | 19,014m | 2:20.0 | 127 | 738 | 30 | 124 |
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 31 | 121 |
| 20:00.0 | 2,198m | 2:16.4 | 138 | 773 | 31 | 120 |
| 30:00.0 | 2,162m | 2:18.7 | 131 | 750 | 31 | 121 |
| 40:00.0 | 2,175m | 2:17.9 | 133 | 759 | 30 | 127 |
| 50:00.0 | 2,146m | 2:19.7 | 128 | 740 | 30 | 126 |
| 1:00:00.0 | 2,146m | 2:19.7 | 128 | 740 | 30 | 128 |
| 1:10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 30 | 124 |
| 1:20:00.0 | 2,085m | 2:23.8 | 117 | 704 | 30 | 124 |
| 1:28:45.2 | 1,812m | 2:24.9 | 115 | 695 | 29 | 127 |
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Workout Graph
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