James Estes 1:27:54 row
18,523m
Meters
1:27:54.6
Time
2:22.3
Pace
1044
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 30 |
| Stroke Count | 2667 |
| Drag Factor | 128 |
March 04, 2023 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:54.6 | 18,523m | 2:22.3 | 121 | 717 | 30 | 121 |
| 10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 30 | 122 |
| 20:00.0 | 2,184m | 2:17.3 | 135 | 764 | 31 | 121 |
| 30:00.0 | 2,153m | 2:19.3 | 129 | 745 | 31 | 121 |
| 40:00.0 | 2,123m | 2:21.3 | 124 | 726 | 31 | 124 |
| 50:00.0 | 2,114m | 2:21.9 | 122 | 721 | 30 | 123 |
| 1:00:00.0 | 2,080m | 2:24.2 | 117 | 701 | 30 | 120 |
| 1:10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 30 | 118 |
| 1:20:00.0 | 2,041m | 2:26.9 | 110 | 679 | 30 | 118 |
| 1:27:54.6 | 1,601m | 2:28.2 | 107 | 669 | 29 | 123 |
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Workout Graph
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