James Estes 17500m row
17,500m
Meters
1:22:25.2
Time
2:21.2
Pace
996
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 2510 |
March 11, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:25.2 | 17,500m | 2:21.2 | 124 | 727 | 30 | 124 |
| 16:02.7 | 3,500m | 2:17.5 | 135 | 763 | 31 | 121 |
| 16:23.2 | 7,000m | 2:20.4 | 126 | 734 | 30 | 126 |
| 16:34.4 | 10,500m | 2:22.0 | 122 | 720 | 30 | 125 |
| 16:42.4 | 14,000m | 2:23.2 | 119 | 710 | 30 | 125 |
| 16:42.6 | 17,500m | 2:23.2 | 119 | 709 | 30 | 126 |
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Workout Graph
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