James Estes 17500m row
17,500m
Meters
1:22:48.5
Time
2:21.9
Pace
993
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 30 |
| Stroke Count | 2566 |
| Drag Factor | 128 |
March 18, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:48.5 | 17,500m | 2:21.9 | 122 | 721 | 30 | 120 |
| 16:20.1 | 3,500m | 2:20.0 | 128 | 738 | 32 | 118 |
| 16:23.6 | 7,000m | 2:20.5 | 126 | 734 | 31 | 118 |
| 16:33.8 | 10,500m | 2:21.9 | 122 | 720 | 31 | 126 |
| 16:40.7 | 14,000m | 2:22.9 | 120 | 712 | 31 | 119 |
| 16:50.3 | 17,500m | 2:24.3 | 116 | 700 | 30 | 122 |
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Workout Graph
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