James Estes 17500m row
17,500m
Meters
1:21:15.8
Time
2:19.3
Pace
1009
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 31 |
| Stroke Count | 2528 |
| Drag Factor | 131 |
March 19, 2023 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:15.8 | 17,500m | 2:19.3 | 129 | 745 | 31 | 126 |
| 15:35.9 | 3,500m | 2:13.7 | 146 | 804 | 32 | 126 |
| 16:13.8 | 7,000m | 2:19.1 | 130 | 747 | 31 | 121 |
| 16:23.4 | 10,500m | 2:20.4 | 126 | 734 | 31 | 126 |
| 16:29.7 | 14,000m | 2:21.3 | 124 | 726 | 31 | 131 |
| 16:32.9 | 17,500m | 2:21.8 | 123 | 722 | 31 | 129 |
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Workout Graph
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