James Estes 17500m row
17,500m
Meters
1:25:10.7
Time
2:26.0
Pace
985
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Stroke Count | 2535 |
| Drag Factor | 127 |
March 26, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:10.7 | 17,500m | 2:26.0 | 112 | 686 | 29 | 118 |
| 16:14.2 | 3,500m | 2:19.1 | 130 | 746 | 31 | 116 |
| 16:31.6 | 7,000m | 2:21.6 | 123 | 723 | 31 | 118 |
| 16:53.9 | 10,500m | 2:24.8 | 115 | 696 | 30 | 117 |
| 18:19.8 | 14,000m | 2:37.1 | 90 | 610 | 27 | 114 |
| 17:11.3 | 17,500m | 2:27.3 | 109 | 676 | 30 | 125 |
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Workout Graph
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