James Estes 4:59 row
1,006m
Meters
4:59.2
Time
2:28.7
Pace
55
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 127 |
April 01, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.2 | 1,006m | 2:28.7 | 106 | 666 | 29 | 127 |
| 4:59.2 | 1,007m | 2:28.5 | 107 | 667 | 29 | 127 |
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