James Estes 6000m row
6,000m
Meters
27:59.2
Time
2:19.9
Pace
343
Calories
115
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 31 |
| Stroke Count | 873 |
| Drag Factor | 130 |
April 03, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.2 | 6,000m | 2:19.9 | 128 | 739 | 31 | 115 |
| 5:27.8 | 1,200m | 2:16.5 | 137 | 772 | 32 | 117 |
| 5:34.7 | 2,400m | 2:19.4 | 129 | 744 | 31 | 116 |
| 5:35.8 | 3,600m | 2:19.9 | 128 | 739 | 31 | 113 |
| 5:39.4 | 4,800m | 2:21.4 | 124 | 725 | 31 | 114 |
| 5:41.5 | 6,000m | 2:22.2 | 121 | 718 | 31 | 118 |
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Workout Graph
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