James Estes 17500m row
17,500m
Meters
1:24:47.3
Time
2:25.3
Pace
976
Calories
120
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 2532 |
| Drag Factor | 125 |
April 16, 2023 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:47.3 | 17,500m | 2:25.3 | 114 | 692 | 29 | 120 |
| 16:35.2 | 3,500m | 2:22.1 | 122 | 719 | 31 | 118 |
| 16:43.3 | 7,000m | 2:23.3 | 119 | 709 | 30 | 121 |
| 17:00.2 | 10,500m | 2:25.7 | 113 | 689 | 30 | 123 |
| 17:04.9 | 14,000m | 2:26.4 | 112 | 683 | 29 | 117 |
| 17:23.7 | 17,500m | 2:29.1 | 106 | 663 | 29 | 122 |
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Workout Graph
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