James Estes 15007m row
15,007m
Meters
1:13:45.1
Time
2:27.4
Pace
838
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 2173 |
| Drag Factor | 125 |
April 17, 2023 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:45.1 | 15,007m | 2:27.4 | 109 | 675 | 29 | 115 |
| 15:07.5 | 3,200m | 2:21.7 | 123 | 722 | 31 | 116 |
| 15:19.3 | 6,400m | 2:23.6 | 118 | 706 | 30 | 114 |
| 15:34.0 | 9,600m | 2:25.9 | 113 | 687 | 30 | 115 |
| 15:45.5 | 12,800m | 2:27.7 | 109 | 673 | 29 | 114 |
| 10:50.3 | 15,007m | 2:27.3 | 109 | 676 | 29 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.