James Estes 17500m row
17,500m
Meters
1:24:15.0
Time
2:24.4
Pace
981
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 2521 |
| Drag Factor | 126 |
April 23, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:15.0 | 17,500m | 2:24.4 | 116 | 699 | 29 | 122 |
| 16:33.5 | 3,500m | 2:21.9 | 122 | 721 | 31 | 118 |
| 16:33.1 | 7,000m | 2:21.8 | 123 | 721 | 30 | 123 |
| 16:49.9 | 10,500m | 2:24.2 | 117 | 701 | 30 | 122 |
| 16:57.5 | 14,000m | 2:25.3 | 114 | 692 | 29 | 126 |
| 17:21.1 | 17,500m | 2:28.7 | 106 | 666 | 29 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.